How to Fix Your Posture: Upper Cross Syndrome - Evergreen Rehab & Wellness

Are you glued to your desk all day? Are you also guilty of spending long periods with your electronic gadgets? And you might haven't noticed that it turns out you are sitting in the wrong way and develop a bad posture habit. You ended up sitting while your head is jutted forward.

How to Fix Your Posture : Lower Cross Syndrome

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How to Fix Your Posture : Lower Cross Syndrome

How to Fix Your Posture : Lower Cross Syndrome

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Upper Cross Syndrome Exercises to Fix Posture & Pain