Ask Stew: When Should I Practice Swim Strokes on Different Sides

When learning the military swimming, treading and swim/dive skills used by special ops, divers, and rescue swimmers alike, you must first have a solid foundation in water competency techniques.

Can't Lift? Can't Swim? What To Do When the Pool and / or Gym is Close – Stew Smith Fitness

Why You Need To Swim All 4 Strokes Every Workout

Overview of Common Swimming Strokes / Styles

Three Things That Slow Your Swim Time – Stew Smith Fitness

Learn to Swim - Sidestroke Part 1

Here's the technique Navy SEALs use to swim for miles without getting tired

Overview of Common Swimming Strokes / Styles

How to Turn Swimming into a Strength for Special Operations Selection Programs

Should You Swim Other Strokes (Or WHY Should You Swim Other Strokes)? - Take Your Training to the Next Level

Timing Issues With The Combat Swimmer Stroke /Side Stroke

Side Stroke Swimming: All You Need To Know

Dahlgren sailor breaks record for swimming while handcuffed

Ask Stew: Where Should I Place Swimming in My Workout Schedule?

The Little Book of Energizers - Cisv

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