Practice These Root Chakra Yoga Poses for Grounding

Just about any Yin Yoga sequence will work with Root Chakra yoga poses to open the First Chakra. Try this sequence specifically designed to create balance.

Chakra Yoga Explained – A Full Guide to the 7 Chakras - TINT Yoga

Yoga Poses to Balance the Root Chakra 🫶🏽 #fyp #rootchakrahealing #sp

Root Chakra (Muladhara) Tune-Up Practice

Yoga asanas for Root Chakra - Learn Yoga, Asanas & Meditation

3 Easy Moves For Your Root Chakra Kirsty Norton - Movement for Modern Life Blog

Images

5 Yoga Poses to Balance Your Root Chakra

Art Board Print

Yoga Asanas (Poses) Root Chakra Chart - 75 WBG-P | Art Board Print

Chakra Yoga: Balance 7 Chakras With Yoga Poses – Meditation Music

Root Chakra Yoga Poses – 7 Chakra Store