Welcome to Athlete Movement, the Liphook gym offering professional, athlete level training facilities to people of all abilities. With over 6,000 square feet of workout space, a comprehensive range of training equipment, a beautiful yoga studio and daily fitness classes in BoxFit, MetCon, Muay Thai, Olympic weightlifting and more, we’re not your average gym. Within 25 minutes of Alton and Farnham, we offer the best quality equipment as well as personal training, nutritional advice, sports massage, physiotherapy and our awesome coffee and smoothie lounge. With all this and more, it’s no surprise we’re Hampshire’s fastest growing fitness community. Visit us today, and join the movement.
10 Best Warm-Up Exercises to Do Before You Work Out
Pre Leg Day Stretches Store, 50% OFF
stretching exercises // tange kaise kholen
Pre-Workout Leg Stretch Routine To Get Loose & Avoid Injury
12 Best Dynamic Stretches For Any Workout, From A Trainer
12 Essential Stretches to Do Before Running
The Lifter's Guide to Stretching
Leg Day Stretches: Warm up and Cool down
9 Essential Post-Run Stretches
How to Stretch Before Exercising (with Pictures) - wikiHow
The Best Dynamic Leg Stretches
Lower-Body Stretches: Warmup and Cooldown Stretches for Your Legs
Pre-Workout Warm-up Stretches and Exercises