Safe Pregnancy Workouts: Best Exercises by Trimester

Exercise during pregnancy is a good way to keep yourself fit and prepare your body for labor, as well as lower your risk of certain complications. These pregnancy workouts are a great place to start.

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Girls Gone Strong - 20 Minute Bodyweight Workout for the Third Trimester Bodyweight workouts are great during pregnancy, because they're easy to do at home! 🤰🏽🤰🏾🤰🏼🤰🏿🤰🏻 In this full-body circuit, you'll be

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Safe Pregnancy Workouts: Best Exercises by Trimester

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Safe Pregnancy Workouts: Best Exercises by Trimester