Pigeon Pose during pregnancy - Pregnancy yoga pose spotlight - Bettina Rae

5 fertility yoga poses for the two week wait

Third Trimester Pregnancy Yoga

I’ve designed these three classes so we can practice some of the yoga skills and tools you’ll need during labour and birth. Each class has a different

Yoga for Birth - 3 class series - Bettina Rae

Bettina Rae

5 fertility yoga poses for the two week wait

Yoga poses for SPD // Symphysis Pubic Disfunction or Pelvic Girdle Pain

7 Essential Yoga Poses for the First Trimester of Pregnancy - Fitsri Yoga

Blog Bettina Rae - Bettina Rae

Pregnancy yoga poses for pelvic instability - Bettina Rae

Yoga for when the world feels too much (suitable for pregnancy and postpartum)

Prop It Like It's Hot: Pigeon Pose, Protect your knees and support your hips! Join Dianne and learn various ways you can modify p…

Pigeon Pose during pregnancy - Pregnancy yoga pose spotlight - Bettina Rae