Prenatal & Postnatal Fitness, Barre + Baby

Our Prenatal & Postnatal Barre classes are safe during and after pregnancy, and for women with diastasis recti.

4 Postpartum Barre Workout Moves for New Moms - Motherly

Fit 4 Two®: Prenatal & Postnatal Prenatal Yoga, Training

7 Ways to Work Out After Baby – Kindred Bravely

Pregnant at the Barre: 2 Fit Mums Share Their Prenatal Fitness Journeys - WeBarre

The best virtual pregnancy fitness classes, live and on-demand

Prenatal And Postnatal Workouts: Barre3's Approach - barre3

Sweat's Pregnancy Programs: Workouts To Help You Feel Strong – SWEAT

Prenatal And Postnatal Yoga: Key Benefits And Practices

Pre & Postnatal Program - Barre Belle Online

Prenatal & Postnatal Yoga Barre Serving Vancouver, Camas, and Washougal WA — Omhaven

Can You Exercise During Pregnancy or Postpartum? - Motherly

Best Exercises for Pregnancy – MOVEMAMI Pregnancy workout, Prenatal workout, Exercise while pregnant

Prenatal Fitness: Guide by Yoga Instructor Mariam Sufi

Prenatal/Postnatal Pilates at The Yoga Barre