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Prenatal or Vinyasa Yoga - Yoga Spot 1 Inc
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Prenatal or Vinyasa Yoga - Yoga Spot 1 Inc
Included are 2 30-minute programs: Prenatal to strengthen tone and relax; and Postnatal to restore energy and redefine the body. This DVD is filmed in
Element: Prenatal & Postnatal Yoga [DVD]