Barbell Bench Press / Chest Press – WorkoutLabs Exercise Guide

Barbell Bench Press is a gym work out exercise that targets chest and also involves shoulders and triceps. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

3 Ways to Do a Barbell Bench Press - wikiHow

Barbell Bench Press / Chest Press – WorkoutLabs Exercise Guide

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