Chest Press Standards for Men and Women (kg) - Strength Level

Tables of Chest Press strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

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Single Leg Press Standards for Men and Women (lb) - Strength Level

Log Press Standards for Men and Women (kg) - Strength Level

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What's Considered a Good Bench Press Weight?

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Bench Press Strength Standards, Chart, Gym Poster, Prints