Progressive Power Yoga Volume 2 (DVD)

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Instructor's name: Lisa Wheeler & Joy Bauer Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning) Fitness Level: Intermediate

Joy Bauer's Slimdown Workout DVD

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Instructor's name: David Jack Type of Workout: Aerobics & Toning Fitness Level: Beginner-Intermediate Equipment Needed: Hand Weights & Resistance

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Instructor's name: Mark Blanchard Type of Workout: Yoga Fitness Level: Intermediate Equipment Needed: Yoga Mat Total Running Time: Unknown Release

Mark Blanchard Progressive Power Yoga Volume 2 DVD

ABSOLUTE BODY POWER Vol. 2 Strength Conditioning (DVD, 2003

Instructor's name: Beryl Bender Birch Type of Workout: YogaFitness Level: Intermediate Equipment Needed: None Total Running Time: 87 Minutes Release

**USED** Power Yoga the Practice - Beryl Bender Birch **USED**

Power Yoga the Practice - Beryl Bender Birch

Shiva Rea Meditations DVD

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Element AM And PM Yoga For Beginners DVD

Instructor's name: Sarah Picot Type of Workout: Toning Fitness Level: Beginner-Intermediate Equipment Needed: Bouncy chair or supportive pillow Total

**USED** Postnatal Pilates with Sarah Picot DVD **USED**