How to Perform a Proper Squat: 3 Common Mistakes to Avoid

How to Perform a Proper Squat: 3 Common Mistakes to Avoid

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Use our tips to learn the proper technique on how to squat properly and avoid the most common mistakes that cause pain and injury.
Learn how to squat properly and avoid the most common mistakes that cause pain and injury.

How to Perform a Proper Squat: 3 Common Mistakes to Avoid

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