Yoga and Pilates together giving you the best of both! You will strengthen muscles, improve balance, increase flexibility and coordination and decrease stress. Fridays 8:30-9:30AM Instructor: Heidi Keller
Mind Body, CT, RI, MA, NC, NY Yoga & Pilates
Yogalates Flow Workshop Tickets, Sat, Jan 20, 2024 At 10:00, 44% OFF
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A sun salutation can help you have a stress-free morning, especially after failing to explain daylight-saving time to the neighborhood rooster. Greet
10 or 20 Classes, or One Month of Unlimited Yoga Classes at Now Yoga and Fitness (Up to 65% Off)
Yogalates Flow Workshop Tickets, Sat, Jan 20, 2024 At 10:00, 44% OFF
Get the grass under your feet and strike a pose