Woman Backed for Proving That Pilates Does Work for Fat Loss Over HIIT

Taylor Bailey believes that three months of Pilates has helped her lose more weight than three months spent doing high intensity interval training.

Good Body Pilates Studio on LinkedIn: The Best of Santa Monica

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Good Body Pilates Studio on LinkedIn: The Best of Santa Monica

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Pilates And Strength Week Challenge

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Dad Shares Incredible 300-Pound Weight Loss After Beating Food 'Addiction

Taylor Bailey's Instagram, Twitter & Facebook on IDCrawl

Taylor Bailey's Instagram, Twitter & Facebook on IDCrawl

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Good Body Pilates Studio on LinkedIn: The Best of Santa Monica

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Dad Shares Incredible 300-Pound Weight Loss After Beating Food 'Addiction