How to Do Towel Pull-Up: Muscles Worked & Proper Form – StrengthLog

Instructions for the towel pull-up exercise. See how the exercise is performed, and which muscles are worked.

Pull Up: Video Exercise Guide & Tips

Have you heard of towel pull ups? They develop crazy good forearm and thumb strength. Every 4th workout, i switch normal pull ups with towel pull ups - and you should too!

Pull-Up Variations to Get Over The Bar – Progenex

Towel Pull-ups (How To, Muscles Worked, Benefits) – Horton Barbell

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Tip: The Towel Pull-Up