Pursue Your Spark by Heike Yates

Pursue Your Spark by Heike Yates. Fitness, Nutrition, and Mindset online courses for women in midlife to thrive.

Pursue Your Spark

Pursue Your Spark Podcast

Pursue Your Spark Podcast

Podcast - Heike Yates, Pilates over 50

Answers To The 10 Most Asked Questions About Intermittent Fasting

Heike Yates - Pursue Your Spark

Meet Heike Yates – CanvasRebel Magazine

Pursue Your Spark Podcast

Pursue Your Spark - Midlife, Fitness, Nutrition, Mindset, Empty Nest, Life after 50, Menopause, Podcasts on Audible

Heike Yates - Pursue Your Spark Blog

206 Finding Love After 40 In The Digital Age/ft. Hoyt Prisock