Pushup Research - Bret Contreras

Today an article that I co-wrote with my friend Elsbeth Vaino appeared on TNation. Here’s a link to the article, it’s called, “The Best Damn Pushups Article, Period!“ The TNation

Build Your Glutes w/ Bret Contreras, PhD

Bret CONTRERAS, PhD, CSCS

112: Bret Contreras - A Key Driver For Hypertrophy: Mechanical

Bret CONTRERAS, PhD, CSCS

Wednesday Workouts + #WhatIAteWednesday, by Becky Searls

Bret Contreras 12 Week Program

Bret Contreras PhD - I just filmed 4 ten-minute glute circuit

Testimonials - Bret Contreras

Best Glue Exercise Graphic EVER from BodyLogIQ and Bret Contreras

The Dead-Stop Reset Push-Up - Bret Contreras

Push-up - Wikipedia

10 Training Tips for the Ladies - Bret Contreras

How To Grow Your Butt (FAST)

Perfect Pushup Vs. Regular Pushup - SportsRec