Rael Pilates System: Beginner 7 Movements

LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular

Join me tomorrow @studiocorepilatesut at 8:45 & 10am or via zoom at 10am MST for this full body HIIT reformer class, Power Push! This cla

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Rael Pilates System - Beginner 7 Movements DVD

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