Rebounding: Exercise for Health and Longevity

Rebounding is an aerobic exercise using a specific type of mini trampoline. Learn what makes it the perfect home workout for all ages and skill levels.

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A simple, down to earth, practical guide to rebounding. Short, concise, easy to read chapters. Gives a capsule overview of the potential health

Rebounding to Better Health: A Practical Guide to the Ultimate Exercise

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