The Intermediate Reformer manual offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. The clear descriptions include breath pattern, movement essence and focus and are accompanied by detailed photographs. The book features close to 200 exercises and modifications designed for those who have completed the Essential-level Reformer repertoire.
STOTT PILATES Manual - Essential Reformer, 2nd Edition (English), Fitness Planners - Canada
Training Manual - Pilates Union UK Reformer Pilates Instruction Manual - Emma Newham Fitness
Aero Pilates Premier 700 Foldable Reformer Machine with Cardio Rebounder
Beginner Pilates Reformer Workout 1 - 15 minutes
STOTT PILATES Manuals & Charts
Designed for high-level exercisers, this manual provides clear and in-depth descriptions of each exercise in the Advanced-level Reformer repertoire.
Merrithew STOTT Pilates Manual - Advanced Reformer, 2nd Ed. (Chinese)
Pilates Reformer 2, PDF, Human Leg
The Intermediate Reformer manual offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. The clear
STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)
STOTT PILATES Intermediate Reformer 2nd Edition - 2 Dominican Republic