Easy Low Back Pain Relief With A Chair - Fitness With Cindy

Find low back pain relief with this low intensity chair exercise for seniors. This video will help ease pain and loosen up a stiff back.

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Easy Low Back Pain Relief With A Chair - Fitness With Cindy

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Why are chair exercises good options for seniors with back problems? - Quora

Why are chair exercises good options for seniors with back problems? - Quora

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