The Use of Elastic Resistance Bands to Reduce Dynamic Knee Valgus

By Davis A Forman, Shahab Alizadeh & 2 more. The purpose of this review is to examine current literature that has assessed lower limb muscle activity and kinematics in squat-based movements while performing with or without an elastic band(s).

Sciences of Sport Valgus knee: how effective are elastic mini-bands?

Shahab Alizadeh (@ShahabA91) / X

The Association Between Functional Movement Screen Scores and Knee

Shahab Alizadeh, Ph.D., Kin. (ina) on LinkedIn: #squat #kneevalgus

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The Use of Elastic Resistance Bands to Reduce Dynamic Knee Valgus

3 Power Exercises For Knocked Knees

The Use of Elastic Resistance Bands to Reduce Dynamic Knee Valgus

Technique Tuesday - Using a resistance band to Correct Knee Valgus

Loop Michael Holmes

Technique Tuesday - Using a resistance band to Correct Knee

Mean difference in baseline peak knee abduction moment (N.m.