If you’re dealing with a lot of physical or psychological stressors, restorative yoga can help put your mind and body at ease. A yoga therapist explains how it differs from other yoga practices.
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[Clarke, Julia] on . *FREE* shipping on qualifying offers. Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing
Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing
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