A "Reverse Diet" is a HOT TOPIC in the nutrition space… and after the article I wrote on the Viking himself (my nickname for my client, Jeremiah Bair) – I got A LOT of feedback.
The Hard Truth About Acquisition Costs (and How Your Customers Can
Mini Cuts… Secret To Fast Tracking Your Results? Or All Hype?
Nutritional Periodization For Fat Loss
Reverse Dieting: Hype Versus Evidence
Reverse Dieting: Hype Versus Evidence
Diet Breaks: Defined and Applied
Client Case Study: Successful Reverse Diet (15 Month Process
Reverse Dieting 101, Podcast
Reverse Dieting: Hype Versus Evidence
Functional Upper Body Training Session [Full Workout Explained