Assess Your Posture The Right Way - Pure Posture

Posture is a critical component of the human condition   I have to admit it. I am obsessed with posture. I watch how people stand, move and sit. It makes me happy to see good posture but I am more interested in bad posture. How is it bad, what would an x-ray or MRI reveal, what corrections are needed? I suppose its like an editor reading a manuscript. The bones are good, the spine needs some tweaking.   Here are three things I know about posture: 1. Everyone notices beautiful posture and everyone ignores bad posture - unless it's really bad. 2. More people have bad posture than good posture. 3. Poor posture and their related health problems are largely preventable.  Check this out. These are before and after pictures and what we see every day.   Pure Posture is

7 Benefits of Improved Posture and How to Achieve It

Assess Your Posture The Right Way - Pure Posture

Guide to Good Posture: MedlinePlus

Pure Body Personal Training

Assess Your Posture The Right Way - Pure Posture

Assessment of Posture

Postural Assessment Musculoskeletal Key

Take Our Posture Test: How to Tell If You Have Bad Posture

Posture - Office Ergonomics - Grand Valley State University

Fix Bad Posture in 22 Days (BETTER POSTURE GUARANTEED!)

What is the best way to improve posture