Ritual Duo: Morning + Evening Yoga with Gina Caputo Board

Two short practices to support you in activating a daily yoga ritual. One is perfect for mornings and includes a short meditation and the other for evenings that includes breathwork. Do one, do both in a day! Take exactly what you need. For rent or download. 13 and 15 minutes.

Telluride Yoga Festival: Full Schedule

REFRESH is a two part practice and you can choose to do one or both depending on what you need in the moment! First up is an upper body sequence that

Refresh Duo

KELLY RIPA, New York, August / September 2022 by Haute Living - Issuu

Gina Caputo • Board Certified Health & Wellness Coach – GINA CAPUTO

Browse - Gina Caputo's Yoga Potluck ~ Find Your People in this

Bedtime Yoga (under 20 minutes)

Telluride Yoga Festival: Full Schedule

Good Morning Yoga Flow (35-minute yoga practice)

Gina Caputo's Yoga Potluck ~ Find Your People in this Online

Bellow Press - Previous Editions of Workplaces Magazine and The

Yoga For A Busy Day Home Practice with Gina Caputo Health Coach

Refresh Duo Yoga Home Practice with Gina Caputo Health Coach

This lively practice emphasizes twists as a way to ring out anything that would dim your inner light and leaves you with a sense of rising up into a

The Sunrise Within