Ross Kemp EXCLUSIVE: Star, 55, on life as an older father of four

Ross Kemp has candidly discussed his life as a father-of-four, how he uses yoga to stay in shape and how he juggles his harrowing day job with family life in an exclusive interview with MailOnline.

Ross Kemp EXCLUSIVE: Star, 55, on life as an older father of four

Ross Kemp EXCLUSIVE: Star, 55, on life as an older father of four

Ross Kemp EXCLUSIVE: Star, 55, on life as an older father of four

Ross Kemp EXCLUSIVE: Star, 55, on life as an older father of four

Ross Kemp EXCLUSIVE: Star, 55, on life as an older father of four

Ross Kemp EXCLUSIVE: Star, 55, on life as an older father of four

Ross Kemp EXCLUSIVE: Star, 55, on life as an older father of four

Ross Kemp EXCLUSIVE: Star, 55, on life as an older father of four