With gyms closed and activities limited, kid friendly workout routines are becoming a necessity! I shared our exercise alphabet on Instagram the other day and so many people “saved” the post so they could come back to it for ideas and/or to make their own exercise alphabet. Use the kid friendly exercise alphabet by selecting […]
Opinion How New Motherhood Changed Me as a Doctor - The New York Times
Fitness For Moms - FIT4MOM® Tampa Bay - Community for Moms
30-Minute Mommy-and-Me Circuit Workout
Kid-Friendly Workout Moves - Bumble Bee Seafood
Tips To Help Ijaw Brides Slay To Their Traditional Wedding KOKO