Run and get swoll▽

I was really getting off track last month. So I took a before picture and told myself, 1 month.. see the progress and keep going.. I’ve lost 5 lbs this month when I hit 147 and now I’m back at 143. My

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Running & Lifting Weights You Can Do Both

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Run Fit Challenge - Run Eat Repeat

Shoulder Day Vlog - PUMP IS PUMPIN 🔥💪🏽My Traps go Crazy Low Key and