Recurrent Calf Strain in Runners — SHAUN TYLER OSTEOPATH

Recurrent Calf Strain in Runners — SHAUN TYLER OSTEOPATH

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💥Shin Splints💥 - 🎯 A shin splint is a common overuse injury that occurs most often in runners or people starting to run or walk

🦵🏼 25 single leg calf raises is a good goal 💪🏼 But often we need to push our patients/athletes further than this 🏃‍♀

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