SACO Sport & Fitness Maine Expands With Outdoor Training Space - MoveStrong

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Looking to utilize a outdoor space left after removing a swimming pool, Saco Fitness reached out to MoveStrong for design of outdoor group fitness and functional training area just outside he doors to the multi-purpose health club. Saco water to give members a chance to take their individual, person

Fitness has changed. We have come full circle, and are once again back to where the definition of being fit means having the strength, balance, mobility, agility, and muscular endurance to handle any task, just like our earliest forefathers.