10 MIN SITTING ARM & SHOULDER WORKOUT (ON COUCH / BED WHILE

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10 MIN SITTING ARM & SHOULDER WORKOUT (ON COUCH / BED WHILE WATCHING TV) 10分鐘收緊手臂線條+拜拜肉! 坐在沙發/床上就可以做 - 煲劇最佳選擇 ~ Emi

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10 MIN SITTING ARM & SHOULDER WORKOUT (ON COUCH / BED WHILE WATCHING TV) ~ Emi