Salute Your Glutes

Salute Your Glutes!How often do you give thought to your gluteal (glute) muscles? Or, let me re-phrase, how often do you think about your butt? We might give it a little attention when trying on new pants, see an image of a Kardashian, or when we feel that someone or something “kicked it”. Otherwise I’m guessing we just sit on it and don’t give it the attention it deserves. One of the things I talk about the most with virtually all my athletes is the importance of glute strength. I joke with the

Salute Your Glutes

33 Resistance Band Exercises: Legs, Arms, Abs, and More

Salute Your Glutes Weightlifting Workout Women's Ideal Racerback Tank

Salute Your Glutes

2 Smarty Plants

Better Butt Workout : How to Build Your Best Butt Ever

Poster

GLUTE SALUTE! | Poster

Event Vesta

Atlanta Personal Trainer

Better Butt Workout : How to Build Your Best Butt Ever

events — Roz

Atlanta Personal Trainer

Beginner friendly glutes & hammies workout 🔥 Hit save for your next l