5 moves to awesome abs! Say bye-bye to that mommy pooch. The perfect

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10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf

10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf

Mommy pooch is caused by 'diastasis recti', the growing fetus pushing apart the 6-pack ab muscles, which then do not fuse back together after the child's birth. Diastasis recti is easily self-diagnosed

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10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf

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