Senior Fitness Series

From Book 1: Rewrite the Rules of Aging: Unlock Optimal Health, Vitality, and Well-being in Your Golden Years Are achy joints and stiff muscles holding you back from enjoying your favorite activities? Do you spend too much time on the couch watching TV because your energy drains away during the day? You may think that

THIS IS THE ULTIMATE SEATED EXERCISE FOR SENIORS PACKAGE, PERFECT FOR ANYONE WHO ENJOYS EXERCISING IN A CHAIR AND MAKES A GREAT GIFT! It includes top

Easy to Follow Chair Exercise for Seniors- 4 DVDs + 30 Seated Senior Exercise Segments + Resistance Band. with 100s of Workout Combinations, This is

Senior Fitness Series

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