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Chair Yoga For Seniors 50, 60 and Beyond: Gentle Chair Yoga and Stretches to improve Flexibility, Balance and Relieve Aches and Pain. Fully illustrated.: 9789083268392: O'Connor, David: Libros
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Fitness Freedom for Seniors: 20 Simple Yoga Positions to Regain Your Strength and Independence: : Jacobs, Jackie: 9798365933064: Books
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6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days