Senior Dance and Exercise Videos, DVDs and Books
Seniors / Elderly Sitting Lightweight / Dumbbells
Seniors Easy Pilates Exercises & Pilates Bands
CHAIR YOGA FOR SENIORS DVD + Poster + Bonus
Easy Light Weights: Sitting Exercises - Calisthenics Pilates with
Balance and Posture Chair Exercise DVD – Stronger Seniors Chair
Seniors Exercise DVD: Senior / Elderly Sitting
Sciatica Stretches and Exercises for Seniors
Balance Ball Therapy: 4 Exercises for Back and Knee Problems - Gaiam
Joseph Pilates's approach was originally referred to as Contrology. This body/mind/spirit approach to movement was predicated on the integrating
Chair Pilates DVD Package
Chair Exercise Dvd
Senior, Elderly Sitting Chair Pilate's Exercise DVD
Chair Exercise Dvd
Chair Pilates DVD Package – Stronger Seniors Chair Exercise Programs
Chair Exercise & Fitness DVDs for Seniors - Sit and Be Fit