If working from home and sitting all day has your back and shoulders feeling tense, try these posture exercises — tested and approved by a ballerina!
Posture Perfect! - Ballet Beautiful
Barrecore review: How my body changed from 6 weeks of barre
Ballerina Posture for Standing Exercises
Two Ballet Posture Exercises - Into The Gloss
9 Exercises That Can Make Your Posture Look Like a Ballerina's / Bright Side
How to Improve Your Stamina for Dance Competitions
4 ballet dancer-approved exercises to improve your posture while working from home
Dancer Body: How to Exercise Like a Dancer in the Body You Have
9 Exercises That Can Make Your Posture Look Like a Ballerina's / Bright Side