Do you have a C-section “shelf?” I’ve been there! Today's workout is specifically for my C-section mamas looking to heal and rebuild their core postpartum. I
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Comment CBIRTH below & I'll send you the link to grab my Get unstuck C- section Scar Workshop. Recording Now Available with Lifetime A
10 Minute C-section Shelf Workout - heal + rebuild your core to minimize your C-section shelf
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2 Ways to Fix the C-Section Shelf: Hint, It's NOT More Crunches! – MamasteFit
How to reduce my belly bulge? I had two C-section, my youngest was born 4 years before. What are some effective exercises - Quora
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What You Need To Do To Get Rid Of Your C-Section Shelf C section workout, Post partum workout, After c section workout