Delving deep into the debated practice of cold plunging during illness, this article unpacks the pros and cons of "should you cold plunge when sick". Discover expert insights and personal experiences to guide your decision.
Sauna and Cold Plunge – Hydrant
DOES COLD PLUNGING MAKE YOU SICK? – Cold Plunge Studios
How to Take an Ice Bath: The Definitive Guide
What are the health benefits of a cold plunge? Scientists vet the claims : Shots - Health News : NPR
How to Take an Ice Bath: The Definitive Guide
9 Ice Bath Benefits and When NOT to Take One
What are the health benefits of a cold plunge? Scientists vet the claims : Shots - Health News : NPR
Hot outside? Here's why taking an ice-cold plunge could be deadly
Brain by Design — The Psychology of Cold Plunging: What I learned from cold plunging every day for a month
Cold plunge with a cold? – The Cold Plunge Store
Should You Cold Plunge When Sick: Health Benefits & Risks