Should You Eat Raw Kale?

Kale is undoubtedly a healthy vegetable and has spawned many an obsession. However, chomping on the stems without cooking them first isn't such a great idea.
Kale is undoubtedly a healthy vegetable and has spawned many an obsession. However, chomping on the stems without cooking them first isn't such a great idea.

Kale Might Not Be As Good for You As You Think

Eat your kale - The Washington Post

Massaged Raw Kale Salad - Skinnytaste

Why I Stopped Eating Raw Kale - Roots & Boots

Spinach vs. Kale: Is One Healthier?

Kale Health Benefits You Need to Know

12 Health Benefits of Kale: Why You Should Eat More Kale - walktoeat

Can Kale Be Eaten Raw? A Scientific Approach

Is eating raw kale *actually* bad for you?

What Is Kale?