Should you wear a Postpartum belly wrap for diastasis recti

If you're a new mom, you may be wondering if you should wear a postpartum belly wrap for diastasis recti. Diastasis recti is a common condition that occurs when the abdominal muscles separate during pregnancy or childbirth. While many women experience this condition, there are solutions available, including using a pos

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After 9 months of pregnancy, it takes several months to regain core strength in postpartum. In the weeks immediately after delivery, compression and

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