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The shoulder blades, or scapulae, are critical links in the kinetic chain from the waist through the shoulders, up to the neck and down to the

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Row the Right Way - IDEA Health & Fitness Association

20 Great Exercises to Work Your Shoulders

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A Gentle Shoulder Workout Without Any Overhead Pressing That's Great for People With Shoulder Pain

Six Exercises to Keep Shoulders Strong and Stable - WSJ

This 5-Move Workout Builds Shoulder Strength Without Military Presses

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