Detailed description of Shoulder Stretch Hands Behind Back Interlaced Fingers (Tadasana Paschima Baddhanguliyasana) with benefits, yoga sequencing ideas with pictures, contraindications, modifications, variations, and breathing techniques.
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Shoulder Stretch Hands Behind Back Interlaced Fingers Yoga (Tadasana Paschima Baddhanguliyasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
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