Shoulder Touch Push-Up

A modification for "Plyometric Push-Up"1) Perform a "Standard Push-Up"2) At the top of each rep, lift a hand off the ground and touch the opposite shoulder.3

Shoulder Tap Push-up Form, Muscles Worked, Benefits

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Shoulder Taps: Level-Up Your Plank Core Burn

Front-Plank-Shoulder-Tap-Gif - MIT Recreation

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Shoulder Touch Push Ups

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Shoulder Tap Push-up - Video Guide

Arm Strengthening Exercises

Shoulder tap push-up exercise guide and video

How to do a Push-up plank with a shoulder tap?