I am so glad everyone is enjoying my workout Wednesday exercises! Two weeks ago I shared the full body so this week I thought I’d share the exercises I do targeting my back, shoulders, and arms. I usually do this group of exercises once a week.
News Grid – World Squash
Three moves for stronger, more muscular arms and shoulders
Day 1: Arm Strength Workout with Dumbbells / HR12WEEK 4.0
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Kelsey Wells' upper body posture workout for pregnancy
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Back & Shoulders Workout From PWR 4.0 – Kelsey Wells
Kimberley Kasper (@kimberleykasper) • Instagram photos and videos
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73: FITNESS EXPERT TSC HIM & HER SHOW