Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose

Anantasana is a side reclining balancing pose which stretches and strengthen the torso, abdomen, waist, hips and stimulates sacral chakra.

Anantasana :Sleeping Vishnu Pose Image, Steps, Benefits and more

How to do Ananthasana - Sleeping Vishnu Pose

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