Single Leg Knee Tuck: Reformer Pilates Exercise

Worry less about how big or fast you go. Focus on strength and keep your breath flowing. Like all Knee Stretches, be sure you close the springs all the way!

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NO SPRING FLOW ❤️‍🔥 - knee tucks - single leg knee tuck

pilateschallenge - 1 yellow spring Level 1: Bear / Knee Tuck Level

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