8 Sit Up Alternatives That Are Safe and Effective

As popular as they are, sit-ups aren't always the best ab exercise. For a safer core workout, try these sit up alternatives.

8 Sit Up Alternatives That Are Safe and Effective

Sitting Plank Exercise Hotsell

Sitting Plank Exercise Hotsell

8 Sit Up Alternatives That Are Safe and Effective

8 Sit Up Alternatives That Are Safe and Effective

8 Sit Up Alternatives That Are Safe and Effective

8 Sit Up Alternatives That Are Safe and Effective

8 Sit Up Alternatives That Are Safe and Effective

8 Sit Up Alternatives That Are Safe and Effective

Jamie And Scott Did Sit Ups, Position your straight arms at your