Ab exercises like crunches and sit-ups target similar muscles. Learn more about abdominal anatomy and ways you can target different muscles.
How to Do Crunches Properly. Nike AU
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What Muscles Do Sit-Ups and Crunches Work?. Nike SI
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What Muscles Do Sit-ups Work?
POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts (black, 1) : Sports & Outdoors
5 Core Fixes to Improve Your Functional Strength - Men's Journal
I just tried JLo's ab workout for a week — here's what happened
What Muscles Do Sit-Ups and Crunches Work?.